Hello, I am so glad your here!

My name is Rose and I am the owner and counsellor behind R.H. Resilience Wellness. I am a Registered Social Worker, registered with the Saskatchewan Association of Social Workers.

I started R.H. Resilience Wellness on the foundational pillars of :

Flexibility/Accessibility – offering appointment times and different delivery methods to allow for each service user to access mental health services. Online, by Phone or texting options for booking sessions, along with virtual and in-person appointments.

Relatability – Each service user brings something special to a session and each experience is unique. One size does not fit all. At R.H. Resilience Wellness we strive to help each service user develop a unique experience which is tailored to their expectations and needs. Service users are the experts of their own lives and using a combination of modalities like solution focused, person centered and talk therapy can make a difference in finding what meets their needs.

Affordability – aimed at breaking down financial barriers for service users.

ABOUT ME:

I am a mom of three wonderful teenagers. Through motherhood I have gained experience with parenting a child with complex disabilities (ADHD, Intellectual disability, autism), breaking intergenerational cycles, anxiety and trauma, among many other things.

Through my formal education and lived experience, I have learned to understand service users, meet them where they are at and help them identify, manage and improve their mental health concerns including anxiety, depression, guilt, trauma and self-esteem just to name a few.

Formal education includes a Bachelor of Social Work from the University of Regina, Bachelor of Arts with a major in Sociology and a minor in Psychology, as well as a Certificate in Criminology and Addictions from the University of Saskatchewan.

I offer an eclectic approach to mental health counselling and am currently accepting 16+ however, services for 14+ will be on a case by case basis. Meeting service where they are at, providing client driven mental health supports.

Advocacy and navigating systems is also something I offer. Sometimes we just need help wading through the system or we do not know what is available to ourselves or families.

Maintaining good mental health does not always mean your in crisis!

Let’s chat soon and see how I can help you live your best life!

Hello, I am so glad your here! My name is Rose and I am the owner and counsellor behind R.H. Res... Read More